Lymph Cleanser Recipe
2 pink grapefruits-peeled
3 oranges-peeled
1 pineapple-peeled
1/2 lemon-peeled
1/2 lime-peeled
Maple syrup, honey, or stevia sweetener as needed
1 cup water
Mix all ingredients on high for 60 seconds in Vita-mix.
If you have a juicer, juice fruits and blend together, adding water last as less water may be needed. Strain if desired.
Drink every morning for a real boost to your lymph system.
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Gall Bladder Tonic Juice Recipe
Mix on high for 30 seconds in blender or Vita-mix:
2-3 carrots
1/4 beet
1/8 t. spirulina OR 1 T. fresh wheat grass or barley grass
1 t. royal jelly
3 cups water
Optional: Add 1 drop peppermint or fenugreek essential oil.
Strain if desired. This one is a serious liver and gall bladder regenerator! Because the liver is so connected to eye health, this recipe is also very helpful for restoring vision and healing the eyes.
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